Drinking cinnamon tea at night may help you lose weight.
Cinnamon stick tea for weight loss.
Here s how to brew a cup at home.
Cinnamon may help boost metabolism and ease digestion of foods.
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While it s not a miracle weight loss product those who include it in their diet obtain very good results when trying to slim down.
Ingredients 3 to 5 bay leaves 1 stick cinnamon or 1 teaspoon ground cinnamon 4 cups water honey or stevia to taste optional.
1 litre of water 1 cinnamon stick 5 spoons of cinnamon powder spoon of honey.
Cinnamon tea is a powerful beverage.
Here is a recipe of a common cinnamon tea that is tasty and healthy.
Its nutritional composition promotes healthy weight loss without causing gut inflammation.